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Keeping Germs at Bay As August winds down, kids head back to classrooms, sports, and after-school programs and adults dive into busier schedules, too. With more people sharing spaces, handwashing becomes one of the simplest and most effective ways ...
Your Guide to Choosing & Storing Seasonal Produce in August August is a golden month for fresh fruits and vegetables. Shopping at a farmers market not only supports local growers, it also gives you produce that’s often harvested just hours before you...
Maintaining joint health is essential for mobility and overall well-being. Here are some simple tips to help protect your joints: Try Low-Impact Exercises Engage in activities like walking, swimming, or cycling that are gentle on your joints while ...
Carbon monoxide (CO) is a colorless, odorless gas that can be deadly. It is produced when fuels like gas, oil, coal, or wood do not burn completely. Common household sources include malfunctioning furnaces, gas stoves, fireplaces, and generators. H...
The long, dark days of winter can have a depressing effect on some people. And what you may mistake as the “winter blues,” can actually be a more serious condition known as seasonal affective disorder (SAD). SAD is a form of depression that occurs ...