Early Morning Mat Yoga

Recreation Events
December 03, 2020 8:00 am - 9:00 am
Zoom Online Classes


Because of the COVID-19 Pandemic our Yoga Classesare on ZOOM

For peace of mind, betterbodies, and sanity in a hectic world, then join Washington Township Recreation FallYoga classes.  For a decade or more,doctors and other health practitioners have been recommending yoga to theirpatients to manage stress or depression or to serve as complementary self-carefor people with back pain, arthritis, multiple sclerosis, cancer and othermedical conditions.  The hour yoga classes are suitable for everyone,from the absolute beginner to a more seasoned practitioner, and will consist ofa series of strengthening, toning, relaxing breath and meditation exercises.

Fall Thursday schedule is as follow:

THURSDAY’S  from September 24 – December 10, 2020 (11 wks)

Early Morning Yoga – 8am –9am  Instructor Kathryn Higgins

Chair yoga 10am-11am  Instructor Melissa Albertson

Lunch Break 12-1pm.Instructor Melissa Albertson

No class on November 26th

A non-refundable fee isdue before the start of class.  Registration forms will not beaccepted once the classes have begun.  

For more information contact the recreation office at (908) 876-5941 oremail us at This email address is being protected from spambots. You need JavaScript enabled to view it.or visit our website at www.wtmorris.org

Please fax or email the registration form to us.....Thank you:  Payonline link: https://magic.collectorsolutions.com/magic-ui/Login/washington-township