Beginner Chair Yoga
Because of the COVID-19 Pandemic our Yoga Classesare on ZOOM
For peace of mind, betterbodies, and sanity in a hectic world, then join Washington Township Recreation FallYoga classes. For a decade or more,doctors and other health practitioners have been recommending yoga to theirpatients to manage stress or depression or to serve as complementary self-carefor people with back pain, arthritis, multiple sclerosis, cancer and othermedical conditions. The hour yoga classes are suitable for everyone,from the absolute beginner to a more seasoned practitioner, and will consist ofa series of strengthening, toning, relaxing breath and meditation exercises.
Fall Thursday schedule is as follow:
THURSDAY’S from September 24 – December 10, 2020 (11 wks)
Early Morning Yoga – 8am –9am Instructor Kathryn Higgins
Chair yoga 10am-11am Instructor Melissa Albertson
Lunch Break 12-1pm.Instructor Melissa Albertson
No class on November 26th
A non-refundable fee isdue before the start of class. Registration forms will not beaccepted once the classes have begun.
Please fax or email the registration form to us.....Thank you: Payonline link: https://magic.collectorsolutions.com/magic-ui/Login/washington-township