Low Impact Strength & Cardio



Come and join Washington Township Recreation and Kim Rainforth as she teaches us some awesome ways to strengthen and tone the entire body all while in continuous motion using your own weights.  All sessions will be held at the Senior Center-East Springtown Rd., (Rock Spring Park), Long Valley, and is designed for all ages.
Low Impact Strength & Cardio classes will be held on Tuesday’s January 7-March 3, 2020 from 12:45pm-1:45pm.  This nine week class has a nonrefundable fee that is due before January 3, 2020.

 For more information contact the recreation office at (908) 876-5941 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or visit our website at www.wtmorris.org.