Let's Move w/Cardio Dance
- Recreation Events
- February 19, 2020 12:45 pm - 1:30 pm
PRE-REGISTRATION IS REQUIRED
Let’s Move to Cardio Dance with Washington Township Recreation and Kim Rainforth. Kim will teach us how to use our upper body strength and core in order to increase ones strength tackling daily tasks. We will “grapevine,” “samba,” “sashay” and so much more! The dance combinations will be sure to challenge ones coordination, cardio fitness, as well as ones brain! The easy-to-follow program allows anyone from any age to perform the moves.
Let’s Move with Dance Cardio is open to everyone including seniors and will be held:
- Monday's January 6 - March 2nd from 12:45pm-1:30pm (7wks)
- Wednesday’s January 8 - March 4th from 12:45pm - 1:30pm (9wks)