Fundamental Fitness(back to the basics)


Come join Washington Township Recreation and our certified instructor Karen Leyson as we go “Back to the BASICS.” Why put off feeling good when you can feel great by joining our “Fundamental Fitness Class.”   This fitness class will focus on upper body, lower body, and core all while improving balance, strength, and cardio respiratory endurance.  Participants must have their own yoga mat and a set of medium weights.

The Fitness class is scheduled for Monday’s May 3rd – June 21, 2021 from 4:30-5:30pm at Rock Spring Park(behind Senior Center building), 35 E. Springtown Rd., L.V., NJ  07853.  A nonrefundable fee for this seven week class is due before April 30, 2021. Any payments received after that will pay a $10 late fee.  Registration forms will not be accepted once the classes have begun.

For more information contact the recreation office at (908) 876-5941 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it..


REGISTRATION FORM: 2021 Fundamental Fitness

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